News & Updates

Aug 1st:  We are officially open!  Check out our Calendar for days and times of our classes here!

 

 

Inspiration for you...

INSTAGRAM

Beware of false prophets, which come to you in sheep’s clothing, but inwardly they are ravening wolves. This came to mind as I read @byron.godfrey reflecting on the responsibility of gym ownership today . – This industry is filled with countless individuals who are selling all sorts of methodologies and fitness-belief systems. They look for those who are seeking someone to follow because they want to leverage this confusion to their own advantage. These individuals sell all sorts of answers and claimed expertise, when in reality, all they are really selling is themselves and focused on their own advancement using others. They are Masters of ME. – It is so important as a consumer in the fitness industry to really know who or what to believe in so you can not only train effectively, but also safely. Who you choose to associate yourself with as a gym owner is even more important because everyone in your community is counting on you to get it right. Like Byron, I take that responsibility very seriously. – It must have been fate’s affirmation for this to show up today. It is with great pride that we hang this banner in Forge. To say say @jane.erbacher is the “type of person” you should look for to bring into your community would be impossible...because there is no one else like Jane on the planet. But the good news is that Jane isn’t looking for followers...she is building a team with THE PROJECTS METHOD that SHE IS A PART OF! We are beyond thrilled to have a spot on that global roster! Just like us, Jane is not about me...she is all about WE and we are so lucky to have her up-skilling us all and empowering our community!
Hey look! We got a digital trophy!!! Do these come with Capri Sun and orange slices too? Thanks @jane.erbacher for this opportunity!!!
#skitober FARM STRONG video trim complete!!! @higherstandards_fitness and @h3rby brought their A-game for this one @jane.erbacher! Check out that stroke rate in the opening 5-minutes!!! This was a fantastic workout and huge shout out to all the participants across the globe pushing each other to find new limits!!!
#skitober FARM STRONG in the books! @jane.erbacher has created a global event that lets all of us goofballs compete with our favorite piece of equipment AS A TEAM!!! So much individualism in fitness, especially surrounding the ergs, it is about time we have a legit team competition to bring us all together!!! Even if you missed the first couple of weeks you can still come in and throw down with a #skitober facility any time!!!
Bro hugs from two “opponents” who are also great friends congratulating each other after big wins for their respective teams last night. This is why we do what we do! #wheresethan
Now THIS is how you do a birthday party at Forge!!! The 9:00am crew went full discoball and @justintimberlake for @sarahbarrerapdx 29th birthday!!! Mad props to @mnshine4u for such an amazing cake!!! Happy birthday Sarah!!!