News & Updates

Aug 1st:  We are officially open!  Check out our Calendar for days and times of our classes here!

 

 

Inspiration for you...

INSTAGRAM

Listen up Forge Friends and Family...if you are NOT following @jane.erbacher and her "Your Revolution" podcast...you are literally limiting your growth mentally and physically. This week, for example, she sits down with Rob "Bobby Maximus" MacDonald (@bobbymaximus) in one of her best podcasts yet. Make it a point to listen in and do some mental reps while you recover over Labor Day Weekend! http://www.revolutionpersonaltraining.com.au/personal-training/podcast.html
SkiErg Challenge! You saw them at the CrossFit Games and heard the rumors of their existence in the wild. Now it is time to get to Forge and see what you've got on the Concept 2 SkiErg! For the entire month of September, @forgeperformancenw is hosting the 30-second SkiErg Challenge. The rules are simple: 30-SECOND TIME CAP MOST METERS WIN MUST BE PERFORMED WITH COACH PRESENT The top Female and Male will win a case of Gnarly Whey Protein! We also have a category for Coaches/Trainers to compete as well! This is an open-invite to all so come give it your best! Contact us at info@trainforge.com or call 971.236.7439 to register if you aren't already a Forge member!
When @forgeperformancenw and @higherstandards_fitness travels for an event @jane.erbacher we know how to party in the hotel! #nevermissaworkout #skierg #concept2 #concept2skierg #battleofthewest #centraloregoncrossfit #bend #oregon
Forge Kiddos going full Spartan today! Trained and ready, they are going to dominate the terrain!